My Run Is Uploading From Garmin to Strava

I think the saying is true that if you didn't log it in Strava, did it really happen?

Fortunately, Garmin has made it easy to sync your activeness with your Strava account past using the Garmin Connect app or their browser webpage. Only what practice yous do when your Garmin isn't syncing with Strava or vice-versa?

These ii powerhouse names in the fitness industry are used by many people worldwide to log exercise and monitor basic health metrics.

Overall, the syncing process between the two is relatively straightforward, but what happens if you find that Garmin isn't syncing with Strava despite logging your workouts as you would normally?

This article gives you some troubleshooting options to effort when your Garmin isn't syncing with Strava (or vice-versa).

Start simple and restart!

Effort turning your phone and your Garmin picket or tracker off and back on once again.

When your metrics and activities are not syncing back and forth betwixt Garmin and Strava, a restart of your devices ofttimes does the trick!

After restarting, run across if the sync worked and if all your activities loaded into both Garmin Connect and Strava apps.

Learn how to restart your Garmin by reviewing your owner's manual or at this Garmin back up site.

Verify Garmin and Strava services are online

Occasionally, you may experience technical difficulties that prevent the ii platforms from communicating with ane another.

Your activities sync to Garmin and Strava using servers in the cloud, so if either Strava's or Garmin's servers are down, data between the two apps cannot catamenia.

And then check if at that place are whatsoever problems with the condition of their servers.

Bank check Strava'southward services here.
Bank check Garmin's services here.

If whatever services are down or unavailable, that probable explains why your activities are not syncing. Since these problems are service-wide, the only solution is to wait for the servers to return to full performance. Garmin and Strava online system status

In item, expect at the Third Political party Sync condition on the Garmin Connect Status page. And from the Strava Status page, wait for the API status. If an issue exists, you lot need to await until Garmin or Strava resolves it and the condition returns to operational (dark-green.)

What to exercise if Garmin still isn't syncing with Strava?

Commencement, check that you logged in with the correct Garmin and Strava accounts. If you share your telephone with someone else or if y'all have older and multiple accounts with Garmin and/or Strava, check those credentials!

When your Garmin Connect data isn't syncing over to a 3rd-political party app (e.thousand., Strava, MyFitnessPal, Zwift, etc.), it is well-nigh likely an error of consent for data sharing betwixt the two.

To set up this problem, the best method is to simply disconnect the apps and re-establish their communication.

How to remove syncing betwixt Garmin Connect and Strava

Y'all can disconnect and reconnect Garmin and Strava using the Garmin Connect app and Strava's app on your mobile device.

Via Garmin Connect app

These similar steps are detailed below in the section outlining how to connect Garmin with Strava. Follow these steps to disconnect.

Open the app menu.
1. Top left for Android.
2. Lesser right More option for iOS.
Select Settings.
Tap Connected Apps.
Ringlet down to Connected apps and select Strava.
And so finally, tap Disconnect.

Then follow the steps below to disconnect information technology in the Strava app.

Via Strava app

Open the Strava app on your phone.
Select You , and so Profile.
Tap the Settings icon in the summit correct.
Select Applications, Services, and Devices (iOS) or Link Other Services (Android.)
Choose Garmin , and so select OK when prompted to disconnect the device.

These two platforms are officially disconnected at this point. To reconnect Garmin and Strava, see the instructions below in the departmentHow to sync your Garmin with Stravathat detail this process.

In most cases, merely disconnecting then reconnecting usually solves any syncing bug.

You can also disconnect Strava and Garmin using Strava's website

Log into your Strava account using an cyberspace browser.
Tap your business relationship icon and select Settings.
Look at your Social Connections for Garmin and tap Disconnect.
At the confirmation prompt, press OK to disconnect.

How to sync your Garmin with Strava

Our fitness wearables typically offer more benefits than challenges, and one of the biggest benefits is syncing that device'due south activeness information with third-party apps and services, especially the popular Strava app!

We outline beneath how to connect Garmin and Strava together, so data flows both ways. You tin can practice information technology via the Strava and Garmin Connect apps, the Garmin website, or the Strava website.

Connecting Strava and Garmin via the Garmin Connect app

First, be certain that you lot have downloaded the Strava app onto your telephone and that you take created a Strava account.

From the Garmin Connect app:

Open the app carte
1. Top left for Android
2. Bottom correct More selection for iOS
Select Settings
Tap Connected Apps
Look at the Available Apps section and select Strava.
Roll down, tap Agree, sign in to your Strava account, and choose Authorize.
Review the information, share permissions, and make adjustments if needed. Strava should now show upwards every bit a Continued App!

Requite this sync a few minutes to update.

Once it does, y'all run into the by 90 days of activity from your Garmin Connect app loaded into Strava. All future Garmin activities are automatically synced with Strava.

Connecting Strava and Garmin using Garmin Connect Webpage

Equally a Garmin user myself, I can guarantee that you spend most of your time logging workouts and other fitness stats using the Garmin Connect app.

I have never personally used the Garmin Connect website to exercise this, as it seems just like an extra step, simply if this is your preference, experience free to exercise so.

It is likewise of import to annotation that y'all need a segment-compatible device added to your Garmin Connect business relationship to do this via their webpage.

Bank check out their back up folio here for more details on what Garmin devices are uniform with segments.

I personally do not have a compatible device, which is another reason why I have never logged my activity via their spider web folio. See the steps below to exercise this.

From the Garmin Connect website:

Sign in to your business relationship and caput to the Garmin Connect Dashboard on the left side of the page.
Select the selection to Add a Widget at the bottom of the page
Cull Segments
Select Utilise Strava Segments
And so Connect with Strava
Select Concur , and so follow any remaining promptly futurity activeness logged with your Garmin device should also load onto your Strava account. s

Once again, information technology can have several minutes for the sync to complete. Afterwards this, you're all set up.

Connecting Strava and Garmin using Strava'due south website

Open Strava'south website to Upload and Sync Your Activities.
Sign in to your Strava business relationship.
Detect the Garmin option and tap Get Started.
Cull Connect with Garmin.
Sign in with your Garmin account.
Cull the information you desire to share from Garmin to Strava and Strava to Garmin and tap Save. We suggest you toggle both on so data flows both means.
TapAgree.
Wait for the confirmation that your accounts are linked!

If y'all don't want to use the Garmin Connect app or y'all don't have a mobile device, yous can use the Garmin Express app on your computer and sync all your activities with Strava from Garmin Limited.

Some other selection: manually upload an activity file to Strava

If our Garmin activities continue to not upload to Strava, you tin manually upload your data to Strava. To practise this, you demand a computer or tablet that allows you to connect your Garmin device to it via a wired connection or spider web admission to Garmin Connect.

Via a wired connection to your Garmin picket or tracker

Connect your Garmin to a computer with the Garmin USB cable.
Open the drive associated with your device.
Browse to the Activities folder (\GARMIN\Activeness.)
Look forfit files based on the engagement and size and locate the file(s) that you'd like to add to Strava.
Open a web browser and go to Strava's upload site.
1. Log into your Strava account.
2. Cull the files y'all simply located using Strava's uploader and salve them to your account.

Via Garmin Connect website

Yous can manually export files from Garmin Connect in .tcx, .gpx, and .fit formats.

Open a spider web browser and log into your Garmin Connect business relationship on a computer.
In the left sidebar, cullActivities > All Activities.
From the listing of activities, tap on the activity name that yous want to export to Strava, i.eastward., Walking or Running.
On the activity's particular page, tap the Settings gear icon to see export options.
Choose the format you wish to export. We recommend using the Export Originafifty option.
Download those files to your figurer or tablet.
Open a web browser and go to Strava'due south upload site.
1. Log into your Strava account.
2. Choose the files you only downloaded using Strava's uploader.

Wrapping up

If you find that your Garmin isn't syncing with Strava, a simple reboot of disconnecting and re-connecting the apps usually does the play tricks.

Nonetheless, if reconnecting your third-party app with Garmin Connect does not resolve the data-sharing issues, nosotros recommend trying the troubleshooting steps listed or reaching out to their back up team directly.

On occasion, something more involved may be going on that warrants the tech support of Garmin direct.

Either style, don't let a small tech glitch stop you from reaching your fitness goals during this near twelvemonth!

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Source: https://www.myhealthyapple.com/my-garmin-isnt-syncing-with-strava-steps-to-fix-it/